table below contains the energy-building messages for January, 2010. Two files are available for each session:
- An audio file of the message from The Ones (column 2); and
- A transcript of the message from The Ones and some integrating discussion after the meditation (column 3).
You can either listen to the audio file, read the transcript, or both. Microsoft Word is required to read the
transcripts. A brief summary of the key ideas for each day's session (if available) is given in column 4.
To receive each new message by email, please contact us.
All is One -- connected, interacting, affecting
one another and the Whole. There is no part left out, as we understand it. It is a mutually developing Whole that we are involved
Using one’s inner senses one can sense
a greater peace, calm and connectedness occurring, a filling with this energy as more creations contribute, an ability to
experience unconditional love, and to strengthen it for the best benefit of all.
You are involved with a personal transformation.
Your body, mind, your lifetime will not be taken for granted, it will be appreciated to develop your personal spiritual experience
and a collective Earthly experience,
Your world has a collective energy field not
separated from other fields, but concentrated in your world and has great influence upon your world. We desire to help this
field shift into greater resonance with fundamental energy.
When you meet other beings and they are on
a different wavelength, through this practice of continual strengthening from within, one can maintain one’s gain, so
to speak, and send it out.
Your mind can always set intents for you to
live in ways that are for the best benefit of all. And you do not need to know all of the details, or all the fields involved.
You can play your part, contribute your energy, assist the whole.
Intend to awaken oneself more and more each
day producing a way of living with peace, more abilities, wisdom, health. We are going for a general upliftment of our lives,
of our worlds, of all of existence to some extent.
We are relating to different levels of consciousness
to have a more integrated process of one’s being, having a personal collective that is focused on common goals, not
at odds with one another within oneself.
If what you see in your world seems on another
wavelength, look more deeply, Find that level of commonality which is for the best benefit of all, and assist in jump-starting
that level. It is always possible.
It is smooth and flowing, this process, no
static, an ease of movement, energies, thoughts. Our body, mind, and Spirit function in a fluid, way. One may not notice this
because it is so comfortable, our natural way of functioning.
One’s fundamental connections are always
available. They strengthen with one’s intent, breathing, desire for this connection. Connecting through fundamental
energy is possible to all creations for it is the common energy.
Understanding that one is a part of the whole
brings one to a different life style. Many understand this intellectually but they have not yet felt it from within, expanded
their body-mind enough to incorporate their Spirit more.
We feel pleasure in blending our energy with
this collective field. It is our way of living, to know this strengthened field is assisting ourselves, our worlds, and other
worlds as well, a big picture, the one we sense the most.
The strength of a creation comes from within
basically. Although you may see confusion on the outside, what is most important is the growing strengthening on the inside.
Eventually it will be reflected on the outside as well.
We come from a place with a large overview.
It may not be the ultimate goal, but it is a very high goal. We give you a foundation to enhance all other activities. We
give you support, inspiration and jump-starting energy …to go for it.
There is always time to have an awakening,
a development beyond ordinary 3D life. We as cheerleaders give you a jump-start to create more of your potential in this world,
a great empowerment releasing great abilities and wisdom.
We are on a life-enhancing path, not just
to develop the usual considerations for a loving life. It is where one senses connecting to other creations. Separations dissolve
giving one a different view of 3D existence, an expanded life style.
This is your basic way of life. You do not
have to hunt in special places or wait for surprise experiences. You can develop them from within on a regular basis. You
have a generating capacity of energy and thought. always with you.
Your body is your generator providing a vehicle
for your fundamental energy to express itself in material form, a vibrational light form. It is a powerhouse for nourishment
of your physical and mental being. It is a fine-tuned system.
To use the mind with visions has a powerful
affect. You combine your energy and visions for your world for its best benefit. A vision that is powered by this energy will
begin to create and bring forth a movement toward these visions.
There are extraterrestrial beings gathering
to assist with the transformation of your world and their world, a cooperative effort. Humans, your Earth and other creations
upon your Earth are fine generators transforming. There are changes occurring.
Be active in creating your life, starting
from the inside out, to develop one’s abilities, many possibilities you have yet to explore. Life can be a great adventure
if one puts oneself fully into it, using one’s energy as the overall source.
We sense there is light in everything including
that which may appear to be dark. From an energetic point of view, one will see them as bright or faint, always with light.
To call something “dark” is a poor description of what may be happening.
We are going through a process of figuring
out how to integrate this more spiritual energetic side of ourselves into the 3D side of ourselves. It is not going to be
the same for every creation for this is very process-oriented.
Be responsible for what you are doing with
your body, mind and Spirit, to not drift, be conscious, deliberate, do what you can to develop yourselves. It just requires
practice, intent, desire. Your energy will follow these intents.
How does one know one’s Spirit? Think
of coming from the heart. One can intend to interact more with one’s Spirit. One can intend to have a bird's eye
view of one’s world, seeing your life from your Spirit’s point of view.
Our energy, our Spirit, powers our lives.
To get to know one’s Spirit gives one a larger view of oneself, a different perspective on one’s body and mind.
They are the tools that the Spirit can use in this 3D opportunity.
Your Earth itself is stepping up various parts
of its being. It is all coming to a head. We cannot predict exactly how this will play out, but it will not be business as
usual as we see it. Change must come for a transformation to occur.
Have confidence in your inner awareness, and
share that with your world. It is all having a positive effect. You might feel you are the center of your universe, because
you are connected to its source. It is a fine foundation to live from.
This is the basic transformation, to be a
conduit for this energy, this source of our being, bringing it in to this world, greater degree. We may think of ourselves
as “energy builder”, which supports all activities that you choose.
We encouraging you to several times a day
state your desire to live in a way that would be for the best benefit of all. It is a worthy intent and will benefit by repetition,
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