All The Ones!

Energy Building Messages 6/09

Energy Building Meditation
Energy Building Messages 4/18
Messages 3/18
Messages 2/18
Energy Building Messages 3/18
Messages 01/18
Messages 12/17
Messages 11/17
Messages 10/17
Messages 9/17
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Messages 12/15
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Messages 12/14
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Messages 12/13
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Messages 12/12
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Messages 12/11
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Messages 12/10
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Messages 6/10
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Messages 3/10
Messages -1/10
Messages -12/09
Messages 11/09
Messages - 10/09
Messages - 9/09
Messages 7/09
Messages 6/09
Messages - 5/09
Messages -4/09
Messages - 3/09
Messages - 2/09
Messages -1/09
Messages- 12/08
Messages - 11/08
Messages -10/08
Messages - 9/08
Messages - 8/08
Messages - 7/08
Messages - 6/08
Messages - 5/08
Messages - 4/08
Messages - 3/08
Messages - 2/08
Messages - 1/08
Messages - 12/07
Individual Topics
Contacting Enlightened Guidance

  June 2009

The table below contains the energy-building messages for June, 2009. Two files are available for each session: 

  • An audio file of the message from The Ones (column 2); and

  • A transcript of the message from The Ones and some integrating discussion after the meditation (column 3).

You can either listen to the audio file, read the transcript, or both.  Microsoft Word is required to read the transcripts. A brief summary of the key ideas for each day's session (if available) is given in column 4.

To receive each new message by email, please contact us

Audio Files
Key Ideas
June 30
Focusing around the third eye using inner vision one can perceive expanding space, subtle inputs visual, verbal. Your Spirit, Guidance, Telepathic communication are available, a different way to function consciously.
June 29
One can perceive this field kinesthetically, as light with your inner vision and your external vision for there is more light connected to this fundamental field -- more light, space, possibilities, connection, cooperation.
June 28
Your Spirit has an easier time to interconnect with your world if you are a less dense being, mentally, physically, energetically. Space allows for flexibility, for growth, possibility. It is giving you an opening to move into.
June 27
When things seem difficult on the outside, strengthening from the inside enables one under challenging circumstances. There are unresolved human situations from one generation to the next, yet to be figured out.
June 26
We gain strength from within, and as this part of ourselves becomes more consciously a part of our daily lives, we become less and less reactive, more active, more in tune with what we set as our goals in our lives.
June 25
New abilities seem like variations on past experience; you are more aware of energy centers, fields, new things. This is the cutting edge. Perceive these new things, how they develop to encourage them, to flow with them.
June 24
As you develop your energetic process, the intangible becomes more noticeable; your inner senses become stronger, and it gets easier to hold this focus. There is a kind of growing reality in this development.
June 23
One has the ability with a mind to focus on the present, past, future, imaginary realities, distant realities, inner realities. They’re all happening. It is a matter of paying attention, connecting to your choice of realities.
June 22
To relate to what is seemingly outside of you on a different resonance, - go within to strengthen the very essence of yourselves, your fundamental energy. Use two words “It’s fine” giving you a lift. Listen with kindness.
June 21
It takes practice to maintain this focus, as you do this, it gets easier. You are more connected to your Spirit and this means you are empowered, connected to good ideas assisting you in whatever situation you find yourselves.
June 20
It’s time to transform your world. Go within, find strength, energy, good ideas, unconditional love, sense connection to your source, each other so you come from a place of peace, calm, Oneness to power this transformation.
June 19
We keep up a momentum to build a foundation from which to live - of your energy, your innate power, thoughts, intents, your ability to use your left and right brains, and to care for your physical being, in this 3D reality.
June 18
As we continually strengthen ourselves with this energy, we have the experience of what is possible of living in a more body/mind/Spirit manner and the challenge to blend this experience with other experiences.
June 16
Transforming this 3D experience into something larger -- we hesitate to say 4-D, 5-D, because it is not so linear. Everything is connected. It is a matter of merging, blending, interconnecting, contacting, communicating.
June 15
We have this desire to accelerate the transformation of 3D experience into something larger. We hesitate to say 4-D, 5-D. It is not so linear. Everything is connected, merging, blending, interconnecting, communicating.
June 14
Your mind is a key to your life, for it makes the choices, the decisions. Your identity is something of a process. You become re-acquainted with yourselves in each moment, and as you envision yourselves in the next steps.
June 13
The energy is the most important part of our interaction. It is a good sign that you experience it this way, for you are pushing edges energetically. This goes beyond words, although words are very useful with intents.
June 12
As we gain in strengthening this field we sense moving into a new level and sense that all parts of our being contribute to this experience. There is a collective unity in our beings - a microcosm of a larger scale.
June 11
Who you think you are is beyond words. One could think in terms of process, how are they living? Part of who you are is who you wish to be – your vision, your direction. You are choosing and you are implementing.
June 10
There are some basic core attributes of a being and they too are shifting and evolving. We are going for the use of a 3D existence in a much more spiritual manner, utilizing your essential basic identity connected to the Oneness.
June 9
When one asks you – what is your occupation? You may say “creator”. As you further define yourselves, you are a creator of energy, intents, thoughts, deeds, inventions, art, healing, loving, and so on.
June 8
Who is making the decisions in your lives, and how are they being made. They are simple questions, but the answers may be quite complex, for as we have been exploring our identities, we have many facets to our existence.
June 7
One could say you are like a collection of books, and within each volume there is a perspective of your reality - who you are, from that perspective, in that volume, and these volumes do vary considerably.
June 6
As one has this greater perception of fundamental energy, it becomes an enlightening experience that one is more than one’s original thinking about one’s identity, and one’s thinking about other creations and their identities.
June 5
This ongoing strengthening of fundamental energy assists one in becoming a less dense, flowing creation. You are inflating with greater space and movement, and with a greater sense of peace, calm, oneness.
June 4
It is uplifting to feel energetic movement through one’s physical being, one’s life, .taking one beyond 3D existence, not to separate from it, but to integrate it with bigger realities. This is a major assist, shift in your world.
June 2
Energetically we are very connected, supportive for common purposes, for our own development. There is a blending, a flowing, upliftment to this process. It is on-going, whether we are consciously considering it or not.
June 1
You are continually evolving and creating yourselves. It is useful not to have a fixed sense of who you are, for you will unwittingly limit yourselves. You are living an existence within other on-going processes.

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