All The Ones!

Energy Building Messages - 5/09

Energy Building Meditation
Energy Building Messages 4/18
Messages 3/18
Messages 2/18
Energy Building Messages 3/18
Messages 01/18
Messages 12/17
Messages 11/17
Messages 10/17
Messages 9/17
Messages 8/17
Messages 7/17
Messages 6/17
Messages 5/17
Messages 4/17
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Messages 1/17
Messages 12/16
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Messages 12/15
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Messages 12/14
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Messages 12/13
Messages 11/13
Messages 10/13
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Messages 7/13
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Messages 12/12
Messages 11/12
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Messages 12/11
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Messages 12/10
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Messages 3/10
Messages -1/10
Messages -12/09
Messages 11/09
Messages - 10/09
Messages - 9/09
Messages 7/09
Messages 6/09
Messages - 5/09
Messages -4/09
Messages - 3/09
Messages - 2/09
Messages -1/09
Messages- 12/08
Messages - 11/08
Messages -10/08
Messages - 9/08
Messages - 8/08
Messages - 7/08
Messages - 6/08
Messages - 5/08
Messages - 4/08
Messages - 3/08
Messages - 2/08
Messages - 1/08
Messages - 12/07
Individual Topics
Contacting Enlightened Guidance

  May 2009

The table below contains the energy-building messages for May, 2009. Two files are available for each session: 

  • An audio file of the message from The Ones (column 2); and

  • A transcript of the message from The Ones and some integrating discussion after the meditation (column 3).

You can either listen to the audio file, read the transcript, or both.  Microsoft Word is required to read the transcripts. A brief summary of the key ideas for each day's session (if available) is given in column 4.

To receive each new message by email, please contact us

Audio Files
Key Ideas
May 31
Our sense of future possibilities is that it will not be business as usual. It will be a transition. For us this is a sensing of energy developing, gaining momentum, cultivating various states of being. So we see it as potential.
May 30
This is a change of lifestyle. It takes some effort, intention, focus, time to cultivate this way of living. Your mind is crucial in this process, for it is the decision-maker. What shall it choose?
May 29
When one is involved with activities in one’s 3D world, consider strengthening one’s fundamental energy with all other activities, including what one thinks, says, does, shares, creates –. you can imbed this energy.
May 28
You begin to have more experiences in your waking hours that are energetic, out of the ordinary. Your lives taking on a different character with these new experiences, these stretchings into altered states, greater self-awareness.
May 27
There is an acclimation of your body, mind, Spirit to this way of existing in your 3D world, so, it may seem that we are repeating a process each day, however, there are shifts encouraging one to subtly change and develop.
May 25-B
It is not your responsibility to fix your world, it is your responsibility to contribute to your world, and so deciding how you will contribute, and what you will contribute seems to be your priority, an intermittent experience.
May 25
As one understands oneself more, one will also understand one’s world, these varied, varied worlds, personal and beyond. And all of these worlds are in process, shifting, changing, evolving, creating, experimenting.
May 24
To an extent we are always connected. Our conscious minds have other parts of our worlds to focus on. Yet we could say there is another part of our mind that feels strengthening occurring, supportive upliftment from our efforts.
May 23
We are taking a time in this Earthly space, and bringing to it a history of other times and places together, focusing on this reality and seeing if we can create an improved version. We are trying it again and again.
May 22
We communicate with energy, a universal language, carrying meaning on multiple levels. Individual creations decide what levels they will engage. Intending to engage for the best benefit of all is a general approach.
May 21
At times when one feels this strengthened energy, it speaks to you, beckons you, reminds you, inspires you, empowers you, a wonderful activity to engage the conscious mind, affect free-will choice in how you live your life
May 20
This field has an intrinsic character, a kind of invisible power that activates our lives beyond the more 3D existence, like turning the dial on the radio, finding an opening to walk through, experiment with, and explore.
May 19
Looking at reality from an energy viewpoint, one does not see edges separating creations, but a sea of energy, ripples, resonances, the intermixing of creations, how it is all connected, interactive, a part of the whole.
May 18
Along with our conscious awareness developing, we have a physical awareness developing. What we mean by that is that one’s physical being is functioning in a more harmonious manner, assisting all of our 3D life.
May 17
This energy assists us in functioning more fully with our Spirit, with a belief in ourselves that comes from within -- not from an ego place, but a deep fundamental place, your natural way of being to be this empowered.
May 16
You are the creator of your experience, your development, not waiting for others, but moving ahead, steadily, with clarity, your basic energy, your broad intents, your greater connection to your Spirit, to guidance.
May 15
You are the creator of your experience, your development, not waiting for others, but moving ahead, steadily, with clarity, your basic energy, your broad intents, your greater connection to your Spirit, to guidance.
May 14
Strengthening our generation of fundamental energy brings the fastest, most comprehensive progress because all parts of ones being are affected. With the desire is for the best benefit of all, one is covering everything.
May 12
Now this sense of collective unity is, in a sense, a microcosm of what is happening on a larger scale., your world is becoming more familiar, comfortable, uplifted by the larger strengthening field.
May 11
You can stretch your identity beyond your Spirit to this fundamental energy. and see the oneness of all things, the giving and receiving of such an arrangement, and the responsibility one has in one’s choice of actions,
May 10
We relate to this energy field perhaps above all else. It is a different way of living. We gain understanding from this deep involvement with unconditional love energy. We move beyond 3D, not separate from it.
May 9
This building field brings a sense of peace and calm. One functions from a place of knowingness, not so mental, and yet one’s mind does have awareness, but it is not so much intellectual awareness as …we want to say “experiential” awareness.
May 8
If you find your choice is not your ideal choice, stop, regroup, set your intent, focus on your energy, strengthen your fundamental energy, request guidance, assistance, to find answers, processes, etc., to assist oneself.
May 7
When one’s personal energy field becomes smoother, less interrupted, it is running our being at an optimum level for our personal growth and creative powers. And with this comes peace of mind, the sense of well-being.
May 6
We give ourselves another chance to develop in a way that is more for the best benefit of all. It seems like a giant task to rework ourselves but it is not so difficult if one strengthens in very fundamental ways, the path gets easier.
May 5
Our meditation takes us from ourselves to Earth, cosmos and beyond. This vast world far beyond us is actually participating in a reciprocal manner. And so we are receiving as well as giving. It is kind of cycle.
May 4
You move on to develop a different relationship to your 3D world, wiser, more efficient in using the resources of a 3D world along with the resources of a spiritual world. It is time. You have support inwardly and outwardly.
May 3
The transformation we are involved with is like the elephant and the blind men. Some see part of the picture, not the rest, perhaps even not encouraging. As we see it, from every perspective this progression is occurring.
May 2
There is this visual separation of physical beings, energetically there is not. We have this opportunity to blend resonances, that each of us has creating new resonances, perhaps overtones, let’s say a fuller kind of experience.
May 1
Create harmony with your intents for all parts of your mind, personality, physical being, and from some view points – the past, the present, and the future, to have them all brought together with common intents.

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